People define “cooking” depending on their view of what it should constitute. I follow the mental notion that taking premade products from the grocery store and heating them up isn’t cooking. It’s simply completing the process provided by another. There isn’t anything wrong with this. I just don’t connect it with my definition of cooking. As such, there aren't very many fully assembled freezer meals at my house. My fridge and freezer are full, but they are loaded with individual items. This isn’t to say you won’t find prepackaged granola bars or fruit snacks in the cupboard for my kids, but as a rule, my kitchen is void of most preassembled products. Call it frugal, controlling, or healthier, but it’s the route I take with most food in my household.
This must not be the state of all kitchens, because I heard my
daughter talking about how we are an ingredient house. I had stumbled upon the conversation so I
thought maybe I misunderstood what she was saying. I asked for clarification, and she said, “At
some houses I find food already made. For instance, they might have a package
of chocolate chip cookies. At our house
you would find floor, sugar, and chocolate chips. It’s a great thing, because you can decide to
make the cookies yourself or in my case, you just eat the chocolate chips. That’s why I say we are an ingredient house.”
What an interesting observation.
Some people might find the inconvenience of having to make your own
cookies a burden. Instead, she focused
on the advantages that come with having freedom to pick whatever ingredients
are available. I probed a bit more and
asked what she thought about already assembled products. In that conversation she commented on how the
ease and speed provided benefits. Both
scenarios prompted a response that was positive and embracing of the upsides of
each.
In our personal lives, perhaps we could view our world as having both
ingredient and assembled houses. Sometimes
we need to look for the ingredients that will make the recipe successful. Other times we can decide to embrace the
whole package. Maybe there are
relationships, projects, or work that would benefit from an ingredient approach
where we find the assets that are helpful.
Focusing on the positive ingredients can make processes more rewarding, just
like the chocolate chips my daughter mentioned.
In other cases, we might be able to embrace the whole totality, knowing
that doing so provides its own benefits of fullness, efficiency, and
convenience.
There is more than one way to get a cookie into a kitchen. Bake it with individual ingredients or buy it
premade. Either way, the reward is enjoying
the dessert.
Changepoints:
Think of the ways in which
you or those around you get a meal to the table:
·
What
are the upsides of cooking a meal from scratch?
What are the upsides of buying a meal already prepared? How does this mindset transfer to other areas
of your life?
·
What
are the downsides of only valuing ingredient-based cooking or only purchasing premade
meals? What areas of your life have this
narrow-view and how can you shift the thinking?
·
Who
are the people around you who tend to be flexible in accepting the various ways
that the world can present itself?
·
How
do the thoughts tied to meal prep translate to other areas in your life where
you can decide to take an ingredient approach in some facets and a whole
package approach in other facets?
o
How
might you experience more satisfaction or relief and less frustration or
discouragement if you avoided using a singular approach in your relationships
or projects?
o How can you embrace this model with your own views regarding yourself and self-acceptance?
The
act of live is much like getting dinner to our mouths – there are many ways to
get the job done.
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